than just a cookbook. In the first half of the book the authors,Tamara Green & Sarah Grossman, have written a detailed guide to understanding nutrition and cancer.

A minicourse in cancer nutrition

Menu plans guiding you on what to eat before, during and after treatment

Recipes include smoothies and elixirs to breakfasts and snacks, soups and stews, main dishes, sides and healthy desserts

101 foods to include in your diet during treatment and those we recommend eliminating

How to prepare and stock your kitchen (when you are going through cancer treatment)

Tips on how to deal with side effects of cancer and treatment

Specific recipes to help ease different side effects

Plant based recipes that are gluten free and dairy free (there is one chapter with omnivore options)

This book is for you, if you’re:

Going through cancer treatment

A caregiver or loved one supporting someone through cancer

In remission from cancer

Interested in learning more about nutrition, cancer and prevention

Inspired to make delicious recipes to help prevent cancer

The Living Kitchen